Why smarter breaks matter more than longer ones

Working non-stop is no longer a badge of productivity. Studies show that skipping regular breaks sabotages focus, raises the risk of injuries, and takes a toll on mental health. But... what if your breaks were as smart as your work?

You no longer have to choose between performance and well-being. Breakpoints is here to redefine the way you take breaks.

The limits of traditional Pomodoro

Techniques like Pomodoro were groundbreaking in their time — but today’s work is more dynamic, fragmented, and collaborative. We need something more adaptable.

Meet Breakpoints: breaks designed for your body and mind

Breakpoints is a platform that turns short interruptions into opportunities for self-care and peak performance. It integrates with your workflow to automatically and personally suggest:

Stretches and micro-exercises
Breaks for your eyes, spine, and wrists
Quick ergonomics tips

All based on your usage patterns and preferences. No more generic timers going off at the worst possible moment.

30-day results: health, focus, and sustainable rhythm

📉 Reduced pain and tension
📈 Increased focus and longer work sessions without burnout
🎯 Over 60% user retention after the first month

I installed Breakpoints just out of curiosity, but after two weeks, my wrist pain pretty much disappeared. — Anonymous user

Pomodoro 2.0 isn't about time — it's about purpose

While Pomodoro tells you when to pause, Breakpoints knows how to pause — with context, intention, and care.

Ready to work without hurting yourself?

Try Breakpoints, free for... forever! and feel the impact of a well-designed break.

Download Breakpoints