Feel Better. Work Smarter.
Breakpoints helps anyone who spends hours at a desk avoid pain — before it starts.
Smart reminders, guided breaks, and better focus habits for developers, designers, writers, and anyone who works long hours at a screen.
No signup required
Originally built for developers. Now helping anyone build healthier screen-time routines.
What You Get with Breakpoints
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Smart Break Reminders
Get gentle nudges to stretch, relax your eyes, or rest your wrists — based on your schedule and session length.
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Built-in Guided Exercises
Access a library of quick, guided stretches and micro-movements specifically designed to alleviate and prevent common desk-related discomforts such as wrist, back, and neck pain. Each exercise is crafted based on real user needs, ensuring they are effective and easy to integrate into your workday without disrupting your flow.
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Privacy-Focused
No tracking, no ads, no data collection. Just a simple, effective way to take care of yourself.
What Users Are Saying
★★★★★
“I didn't realize how much I needed this until my wrist and back stopped hurting.”
Breno (Creator)
★★★★★
“The stretch reminders are a godsend. My neck pain is gone.”
Cecilia (Student)
★★★★★
“Trust me, you’ll thank yourself later. Start taking breaks now — we finally stopped looking like a shrimp.”
You (From the future)
You might be asking...
Ready to work pain-free?
Download Breakpoints and start feeling the difference in your body — not just your to-do list.
It's lightweight. It's local. It just works.
